HYROX løpsanalyse: Ahmed Alani & Paul Mithun - Sharjah 01:11:16 | HyCoach

HYROX løpsanalyse: Ahmed Alani & Paul Mithun

HYROX Sharjah — 11. april 2025

Sharjah, UAE · DOUBLES · OPEN · GBR

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Totaltid: 01:11:16
Rangering: #115
AG-rangering: #65
Kategori: DOUBLES · OPEN

Ahmed Alani

Paul Mithun

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:19 (57%)

Stations26:00 (36%)

Roxzone5:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+13.8%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	3:57	128
Running 2	4:35	-
Sled Push	1:49	211
Running 3	5:02	-
Sled Pull	3:07	158
Running 4	5:03	-
Burpee Broad Jump	3:09	126
Running 5	5:19	-
Rowing	4:23	132
Running 6	5:16	-
Farmers Carry	1:58	247
Running 7	5:13	-
Sandbag Lunges	3:40	138
Running 8	6:03	-
Wall Balls	3:57	124
Running Total	40:19	123
Roxzone Total	5:01	135