HYROX løpsanalyse: Timm Ehret & Abdalrahman Mhanna - Sharjah 01:12:17 | HyCoach

HYROX løpsanalyse: Timm Ehret & Abdalrahman Mhanna

HYROX Sharjah — 11. april 2025

Sharjah, UAE · DOUBLES · OPEN · GER

·

Totaltid: 01:12:17
Rangering: #131
AG-rangering: #76
Kategori: DOUBLES · OPEN

Timm Ehret

Abdalrahman Mhanna

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:12 (56%)

Stations27:08 (37%)

Roxzone5:02 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+9.8%9.2%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	4:03	172
Running 2	4:45	-
Sled Push	2:00	248
Running 3	5:02	-
Sled Pull	3:44	238
Running 4	5:01	-
Burpee Broad Jump	3:18	160
Running 5	5:17	-
Rowing	4:08	48
Running 6	5:21	-
Farmers Carry	1:52	220
Running 7	5:13	-
Sandbag Lunges	4:00	194
Running 8	5:37	-
Wall Balls	4:03	142
Running Total	40:12	119
Roxzone Total	5:02	141