HYROX løpsanalyse: Shawn Carder & Robert Cotela

HYROX Sharjah — 11. april 2025

Sharjah, UAE · DOUBLES · OPEN · AUS

·

Totaltid: 01:21:11
Rangering: #221
AG-rangering: #26
Kategori: DOUBLES · OPEN

Shawn Carder

Robert Cotela

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:53 (56%)

Stations29:45 (37%)

Roxzone5:38 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:44/km+13.9%10.6%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:02	165
Running 2	5:17	-
Sled Push	1:51	221
Running 3	5:49	-
Sled Pull	3:37	229
Running 4	5:44	-
Burpee Broad Jump	3:55	238
Running 5	6:03	-
Rowing	4:42	232
Running 6	5:53	-
Farmers Carry	2:06	265
Running 7	6:01	-
Sandbag Lunges	4:46	260
Running 8	6:42	-
Wall Balls	4:46	245
Running Total	45:53	216
Roxzone Total	5:38	186

HYROX løpsanalyse: Shawn Carder & Robert Cotela - Sharjah 01:21:11 | HyCoach