HYROX løpsanalyse: Lucia Simms & Sam Oliver - Sharjah 01:02:10 | HyCoach

HYROX løpsanalyse: Lucia Simms & Sam Oliver

HYROX Sharjah — 11. april 2025

Sharjah, UAE · DOUBLES · OPEN · GBR

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Totaltid: 01:02:10
Rangering: #9
AG-rangering: #2
Kategori: DOUBLES · OPEN

Lucia Simms

Sam Oliver

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:15 (58%)

Stations20:49 (33%)

Roxzone5:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+7.1%10.8%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	3:33	1
Running 2	4:12	-
Sled Push	1:33	33
Running 3	5:03	-
Sled Pull	2:27	6
Running 4	4:37	-
Burpee Broad Jump	2:25	20
Running 5	4:47	-
Rowing	4:01	12
Running 6	4:32	-
Farmers Carry	1:07	1
Running 7	4:30	-
Sandbag Lunges	2:47	7
Running 8	5:09	-
Wall Balls	2:56	3
Running Total	36:15	17
Roxzone Total	5:09	80