hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Shaun Dewar & Duaa Adaci
HYROX Sharjah — 11. april 2025
Sharjah, UAE · DOUBLES · OPEN · GBR
Shaun Dewar
·
Duaa Adaci
Totaltid
01:10:13
Rangering
#49
AG-rangering
#26
Kategori
DOUBLES · OPEN
SD
Shaun Dewar
DA
Duaa Adaci
11-13
APR
2025
3
Fullført
1,958
HYROX Sharjah
Sharjah, UAE
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:38 (56%)
Stations
25:53 (37%)
Roxzone
4:46 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:57/km
+11.9%
8.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:00
-
SkiErg
4:00
44
Running 2
4:45
-
Sled Push
1:59
164
Running 3
5:03
-
Sled Pull
3:28
103
Running 4
4:56
-
Burpee Broad Jump
2:57
64
Running 5
5:03
-
Rowing
4:13
33
Running 6
5:05
-
Farmers Carry
1:53
162
Running 7
5:19
-
Sandbag Lunges
3:30
59
Running 8
5:31
-
Wall Balls
3:53
78
Running Total
39:38
48
Roxzone Total
4:46
50
