HYROX løpsanalyse: Ayoub Ighmour & Amira Bakkali - Sharjah 01:18:35 | HyCoach

HYROX løpsanalyse: Ayoub Ighmour & Amira Bakkali

HYROX Sharjah — 11. april 2025

Sharjah, UAE · DOUBLES · OPEN · MAR

·

Totaltid: 01:18:35
Rangering: #128
AG-rangering: #81
Kategori: DOUBLES · OPEN

Ayoub Ighmour

Amira Bakkali

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:39 (58%)

Stations27:35 (35%)

Roxzone5:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+8.3%8.9%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:21	165
Running 2	5:38	-
Sled Push	1:46	98
Running 3	5:50	-
Sled Pull	3:07	59
Running 4	5:44	-
Burpee Broad Jump	3:19	112
Running 5	5:44	-
Rowing	4:27	82
Running 6	5:44	-
Farmers Carry	2:37	256
Running 7	6:06	-
Sandbag Lunges	3:55	100
Running 8	6:25	-
Wall Balls	4:03	113
Running Total	45:39	148
Roxzone Total	5:27	110