HYROX løpsanalyse: Lauren Oakley & John Connolly - Sharjah 01:21:14 | HyCoach

HYROX løpsanalyse: Lauren Oakley & John Connolly

HYROX Sharjah — 11. april 2025

Sharjah, UAE · DOUBLES · OPEN · USA

·

Totaltid: 01:21:14
Rangering: #152
AG-rangering: #95
Kategori: DOUBLES · OPEN

Lauren Oakley

John Connolly

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:37 (52%)

Stations33:11 (41%)

Roxzone5:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+2.2%6.9%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:28	194
Running 2	5:13	-
Sled Push	2:34	250
Running 3	5:19	-
Sled Pull	4:22	211
Running 4	5:24	-
Burpee Broad Jump	4:17	206
Running 5	5:32	-
Rowing	4:52	174
Running 6	5:29	-
Farmers Carry	2:20	250
Running 7	5:20	-
Sandbag Lunges	4:36	168
Running 8	5:53	-
Wall Balls	5:42	234
Running Total	42:37	104
Roxzone Total	5:32	118