HYROX løpsanalyse: Sean Haynes & Nicola Haynes - Sharjah 01:43:15 | HyCoach

HYROX løpsanalyse: Sean Haynes & Nicola Haynes

HYROX Sharjah — 11. april 2025

Sharjah, UAE · DOUBLES · OPEN · GBR

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Totaltid: 01:43:15
Rangering: #241
AG-rangering: #8
Kategori: DOUBLES · OPEN

Sean Haynes

Nicola Haynes

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running58:23 (57%)

Stations35:50 (35%)

Roxzone9:05 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:18/km+14.9%15.4%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	4:44	237
Running 2	6:56	-
Sled Push	2:05	191
Running 3	6:45	-
Sled Pull	5:19	239
Running 4	7:04	-
Burpee Broad Jump	5:02	236
Running 5	7:10	-
Rowing	5:11	219
Running 6	7:41	-
Farmers Carry	2:27	253
Running 7	7:58	-
Sandbag Lunges	6:17	242
Running 8	9:34	-
Wall Balls	4:45	189
Running Total	58:23	245
Roxzone Total	9:05	238