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HYROX Race Analysis: Jason Fritz - Johannesburg 01:53:08 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jason Fritz
HYROX Johannesburg I — 5. oktober 2024
Johannesburg, South Africa · SOLO · PRO · RSA
Jason Fritz
Totaltid
01:53:08
Rangering
#87
AG-rangering
#5
Kategori
SOLO · PRO
JF
Jason Fritz
5-6
OKT
2024
2 days
Completed
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
57:49 (51%)
Stations
44:08 (39%)
Roxzone
11:17 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:14/km
+10.3%
21.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:16
-
SkiErg
4:19
56
Running 2
6:28
-
Sled Push
3:15
33
Running 3
6:42
-
Sled Pull
7:17
54
Running 4
9:15
-
Burpee Broad Jump
7:19
96
Running 5
7:11
-
Rowing
5:22
87
Running 6
7:13
-
Farmers Carry
-
-
Running 7
7:08
-
Sandbag Lunges
7:51
95
Running 8
9:39
-
Wall Balls
8:45
66
Running Total
57:49
98
Roxzone Total
11:17
100
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