HYROX løpsanalyse: Thomas Lee - Johannesburg 01:23:03 | HyCoach

HYROX løpsanalyse: Thomas Lee

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · SOLO · OPEN · SIN

Totaltid: 01:23:03
Rangering: #59
AG-rangering: #11
Kategori: SOLO · OPEN

Thomas Lee

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:42 (49%)

Stations37:07 (45%)

Roxzone5:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+21.1%16.3%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:18	91
Running 2	4:35	-
Sled Push	2:29	89
Running 3	4:59	-
Sled Pull	4:01	48
Running 4	5:04	-
Burpee Broad Jump	7:21	259
Running 5	5:27	-
Rowing	5:01	142
Running 6	5:25	-
Farmers Carry	1:57	76
Running 7	5:33	-
Sandbag Lunges	5:36	216
Running 8	6:24	-
Wall Balls	6:24	85
Running Total	40:42	38
Roxzone Total	5:19	31