HYROX løpsanalyse: Tyrone Jooste - Johannesburg 01:26:12 | HyCoach

HYROX løpsanalyse: Tyrone Jooste

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Totaltid: 01:26:12
Rangering: #79
AG-rangering: #27
Kategori: SOLO · OPEN

Tyrone Jooste

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:53 (45%)

Stations41:35 (48%)

Roxzone5:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+7.5%15.4%

Splittider

Segment	Tid	Rangering
Running 1	3:01	-
SkiErg	4:31	193
Running 2	4:40	-
Sled Push	3:07	233
Running 3	5:00	-
Sled Pull	5:16	223
Running 4	5:09	-
Burpee Broad Jump	6:06	150
Running 5	5:29	-
Rowing	4:59	126
Running 6	5:04	-
Farmers Carry	2:39	300
Running 7	5:01	-
Sandbag Lunges	4:15	55
Running 8	5:34	-
Wall Balls	10:42	306
Running Total	38:53	22
Roxzone Total	5:49	54