HYROX løpsanalyse: Hugo Fernandes

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · SOLO · OPEN · POR

Totaltid: 01:28:20
Rangering: #95
AG-rangering: #10
Kategori: SOLO · OPEN

Hugo Fernandes

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:18 (49%)

Stations38:00 (43%)

Roxzone7:06 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+8.1%16.9%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:03	14
Running 2	5:10	-
Sled Push	2:18	50
Running 3	5:29	-
Sled Pull	4:39	126
Running 4	5:33	-
Burpee Broad Jump	7:26	267
Running 5	5:48	-
Rowing	5:04	157
Running 6	5:35	-
Farmers Carry	1:51	51
Running 7	5:35	-
Sandbag Lunges	6:02	268
Running 8	6:51	-
Wall Balls	6:37	99
Running Total	43:18	92
Roxzone Total	7:06	149

HYROX løpsanalyse: Hugo Fernandes - Johannesburg 01:28:20 | HyCoach