HYROX løpsanalyse: Luke Davies - Johannesburg 01:31:39 | HyCoach

HYROX løpsanalyse: Luke Davies

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · SOLO · OPEN · GBR

Totaltid: 01:31:39
Rangering: #127
AG-rangering: #19
Kategori: SOLO · OPEN

Luke Davies

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:12 (51%)

Stations36:57 (40%)

Roxzone7:34 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+7.6%14.5%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	4:46	278
Running 2	5:44	-
Sled Push	2:33	114
Running 3	6:08	-
Sled Pull	4:42	140
Running 4	6:09	-
Burpee Broad Jump	4:57	52
Running 5	6:04	-
Rowing	5:08	187
Running 6	5:53	-
Farmers Carry	2:19	207
Running 7	6:10	-
Sandbag Lunges	4:47	114
Running 8	7:13	-
Wall Balls	7:45	176
Running Total	47:12	152
Roxzone Total	7:34	182