HYROX løpsanalyse: Nick Wilson - Johannesburg 02:06:46 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Nick Wilson

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · SOLO · OPEN · GBR

Totaltid: 02:06:46
Rangering: #357
AG-rangering: #51
Kategori: SOLO · OPEN

Nick Wilson

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:39 (45%)

Stations58:48 (46%)

Roxzone11:23 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:05/km+15.9%17.7%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	5:07	371
Running 2	6:30	-
Sled Push	3:32	321
Running 3	7:01	-
Sled Pull	6:56	350
Running 4	7:17	-
Burpee Broad Jump	11:02	383
Running 5	7:54	-
Rowing	6:14	376
Running 6	7:37	-
Farmers Carry	3:18	378
Running 7	7:32	-
Sandbag Lunges	6:13	281
Running 8	8:42	-
Wall Balls	16:26	403
Running Total	56:39	291
Roxzone Total	11:23	352