HYROX løpsanalyse: Firdous Variava - Johannesburg 01:36:54 | HyCoach

HYROX løpsanalyse: Firdous Variava

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Totaltid: 01:36:54
Rangering: #102
AG-rangering: #23
Kategori: SOLO · OPEN

Firdous Variava

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:09 (48%)

Stations42:46 (44%)

Roxzone8:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+5.9%14.2%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	5:56	311
Running 2	5:41	-
Sled Push	3:18	263
Running 3	6:09	-
Sled Pull	7:05	200
Running 4	5:52	-
Burpee Broad Jump	7:15	150
Running 5	5:51	-
Rowing	5:57	172
Running 6	5:57	-
Farmers Carry	2:32	260
Running 7	6:01	-
Sandbag Lunges	4:26	90
Running 8	6:53	-
Wall Balls	6:17	95
Running Total	46:09	69
Roxzone Total	8:04	163