HYROX Race Analysis: Jacques Potgieter & Keagan Altenroxel - Johannesburg 01:12:54 | HyCoach

HYROX Race Analysis: Jacques Potgieter & Keagan Altenroxel

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · PRO · RSA

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Totaltid: 01:12:54
Rangering: #24
AG-rangering: #11
Kategori: DOUBLES · PRO

Jacques Potgieter

Keagan Altenroxel

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:31 (60%)

Stations24:07 (33%)

Roxzone5:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+14.3%15.8%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	3:32	3
Running 2	5:00	-
Sled Push	1:45	18
Running 3	5:59	-
Sled Pull	3:42	11
Running 4	5:47	-
Burpee Broad Jump	2:47	31
Running 5	5:53	-
Rowing	4:03	8
Running 6	6:00	-
Farmers Carry	1:42	37
Running 7	5:43	-
Sandbag Lunges	3:02	12
Running 8	5:53	-
Wall Balls	3:34	6
Running Total	43:31	37
Roxzone Total	5:22	22