HYROX løpsanalyse: Pieter Wagener & Louis Potter - Johannesburg 01:45:24 | HyCoach

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HYROX løpsanalyse: Pieter Wagener & Louis Potter

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · AUS

·

Totaltid: 01:45:24
Rangering: #303
AG-rangering: #153
Kategori: DOUBLES · OPEN

Pieter Wagener

Louis Potter

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running66:23 (63%)

Stations29:32 (28%)

Roxzone9:34 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:18/km+11.7%16.2%

Splittider

Segment	Tid	Rangering
Running 1	5:03	-
SkiErg	4:04	163
Running 2	8:07	-
Sled Push	1:56	224
Running 3	8:36	-
Sled Pull	3:35	168
Running 4	8:35	-
Burpee Broad Jump	4:16	256
Running 5	8:25	-
Rowing	4:58	176
Running 6	8:36	-
Farmers Carry	2:07	290
Running 7	9:04	-
Sandbag Lunges	4:23	268
Running 8	10:01	-
Wall Balls	4:13	102
Running Total	1:06:23	252
Roxzone Total	9:34	181