HYROX løpsanalyse: Radmila Noach & Sarah Catherine Alice Gooding - Johannesburg 01:16:05 | HyCoach

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HYROX løpsanalyse: Radmila Noach & Sarah Catherine Alice Gooding

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · SRB

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Totaltid: 01:16:05
Rangering: #27
AG-rangering: #2
Kategori: DOUBLES · OPEN

Radmila Noach

Sarah Catherine Alice Gooding

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:49 (61%)

Stations22:46 (32%)

Roxzone5:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km-3.0%10.3%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:24	30
Running 2	5:35	-
Sled Push	-	-
Running 3	5:23	-
Sled Pull	-	-
Running 4	5:30	-
Burpee Broad Jump	4:47	294
Running 5	5:30	-
Rowing	5:06	70
Running 6	5:52	-
Farmers Carry	1:32	62
Running 7	5:25	-
Sandbag Lunges	3:05	101
Running 8	5:39	-
Wall Balls	3:52	74
Running Total	42:49	74
Roxzone Total	5:01	29