HYROX løpsanalyse: Fabienne Witts-Hewinson & Aimee Jankelow - Johannesburg 01:20:03 | HyCoach

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HYROX løpsanalyse: Fabienne Witts-Hewinson & Aimee Jankelow

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:20:03
Rangering: #75
AG-rangering: #22
Kategori: DOUBLES · OPEN

Fabienne Witts-Hewinson

Aimee Jankelow

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:22 (58%)

Stations34:23 (42%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+4.2%14.2%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	4:26	41
Running 2	5:59	-
Sled Push	1:29	31
Running 3	6:34	-
Sled Pull	10:51	225
Running 4	6:19	-
Burpee Broad Jump	3:15	44
Running 5	6:16	-
Rowing	5:13	93
Running 6	6:01	-
Farmers Carry	1:34	79
Running 7	6:14	-
Sandbag Lunges	3:14	146
Running 8	6:18	-
Wall Balls	4:21	183
Running Total	47:22	130
Roxzone Total	-	-