HYROX løpsanalyse: Anneke Laatz & Lelanie Niemann

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:23:27
Rangering: #117
AG-rangering: #18
Kategori: DOUBLES · OPEN

Anneke Laatz

Lelanie Niemann

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:18 (60%)

Stations22:03 (27%)

Roxzone10:45 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+0.8%2.6%

Splittider

Segment	Tid	Rangering
Running 1	5:50	-
SkiErg	4:34	78
Running 2	6:11	-
Sled Push	-	-
Running 3	6:12	-
Sled Pull	-	-
Running 4	6:26	-
Burpee Broad Jump	3:49	137
Running 5	6:15	-
Rowing	5:14	107
Running 6	6:09	-
Farmers Carry	1:46	168
Running 7	6:14	-
Sandbag Lunges	3:13	139
Running 8	6:05	-
Wall Balls	3:27	10
Running Total	49:18	169
Roxzone Total	10:45	241

HYROX løpsanalyse: Anneke Laatz & Lelanie Niemann - Johannesburg 01:23:27 | HyCoach