HYROX løpsanalyse: Natalie Agostinho & Elizabeth Dumagude

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:32:06
Rangering: #237
AG-rangering: #113
Kategori: DOUBLES · OPEN

Natalie Agostinho

Elizabeth Dumagude

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:26 (54%)

Stations42:11 (46%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:18/km-1.5%16.1%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	-	-
Running 2	6:33	-
Sled Push	-	-
Running 3	6:38	-
Sled Pull	21:28	270
Running 4	6:18	-
Burpee Broad Jump	4:00	174
Running 5	6:51	-
Rowing	5:37	218
Running 6	6:32	-
Farmers Carry	1:43	140
Running 7	6:27	-
Sandbag Lunges	4:27	405
Running 8	7:26	-
Wall Balls	4:56	290
Running Total	50:26	195
Roxzone Total	-	-

HYROX løpsanalyse: Natalie Agostinho & Elizabeth Dumagude - Johannesburg 01:32:06 | HyCoach