HYROX løpsanalyse: Meghan Van Dijk & Jennifer Ver Burgh - Johannesburg 01:33:51 | HyCoach

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HYROX løpsanalyse: Meghan Van Dijk & Jennifer Ver Burgh

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:33:51
Rangering: #263
AG-rangering: #95
Kategori: DOUBLES · OPEN

Meghan Van Dijk

Jennifer Ver Burgh

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running58:58 (63%)

Stations27:58 (30%)

Roxzone6:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:22/km+9.0%11.7%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:24	31
Running 2	7:22	-
Sled Push	1:38	74
Running 3	7:40	-
Sled Pull	2:53	4
Running 4	7:40	-
Burpee Broad Jump	4:16	213
Running 5	7:36	-
Rowing	5:01	50
Running 6	7:33	-
Farmers Carry	1:55	262
Running 7	8:02	-
Sandbag Lunges	3:56	307
Running 8	7:59	-
Wall Balls	3:55	85
Running Total	58:58	338
Roxzone Total	6:58	93