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HYROX løpsanalyse: Christy Nell & Matthew Cassells

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Christy Nell · Matthew Cassells

Totaltid: 01:06:06
Rangering: #4
AG-rangering: #1
Kategori: DOUBLES · OPEN

Christy Nell

Matthew Cassells

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:24 (57%)

Stations23:55 (36%)

Roxzone4:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+5.8%12.0%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	3:50	8
Running 2	4:36	-
Sled Push	1:35	11
Running 3	4:47	-
Sled Pull	3:24	18
Running 4	4:55	-
Burpee Broad Jump	2:24	10
Running 5	5:07	-
Rowing	4:20	8
Running 6	4:49	-
Farmers Carry	1:36	76
Running 7	4:52	-
Sandbag Lunges	2:40	5
Running 8	5:06	-
Wall Balls	4:06	76
Running Total	37:24	59
Roxzone Total	4:50	13