HYROX løpsanalyse: Celestie Du Toit & Frederik Engelbrecht - Johannesburg 01:10:58 | HyCoach

HYROX løpsanalyse: Celestie Du Toit & Frederik Engelbrecht

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:10:58
Rangering: #20
AG-rangering: #11
Kategori: DOUBLES · OPEN

Celestie Du Toit

Frederik Engelbrecht

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running19:48 (27%)

Stations54:47 (73%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km-23.3%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	3:54	23
Running 2	3:23	-
Sled Push	1:38	23
Running 3	5:24	-
Sled Pull	3:31	25
Running 4	5:33	-
Burpee Broad Jump	2:46	26
Running 5	3:44	-
Rowing	34:41	353
Running 6	-	-
Farmers Carry	1:36	68
Running 7	-	-
Sandbag Lunges	3:04	29
Running 8	6:07	-
Wall Balls	3:37	19
Running Total	19:48	25
Roxzone Total	-	-