hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Ryan Thompson & Michelle Graca
HYROX Johannesburg I — 5. oktober 2024
Johannesburg, South Africa · DOUBLES · OPEN · GBR
·
Totaltid
01:20:52
Rangering
#88
AG-rangering
#45
Kategori
DOUBLES · OPEN
RT
Ryan Thompson
MG
Michelle Graca
5-6
OKT
2024
2
Fullført
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
32:56 (36%)
Roxzone
57:34 (64%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:29/km
-
77.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:48
-
SkiErg
4:30
243
Running 2
5:10
-
Sled Push
2:20
218
Running 3
3:27
-
Sled Pull
4:51
100
Running 4
-
-
Burpee Broad Jump
4:16
223
Running 5
-
-
Rowing
5:02
138
Running 6
-
-
Farmers Carry
1:51
202
Running 7
-
-
Sandbag Lunges
4:51
272
Running 8
17:31
-
Wall Balls
5:15
227
Running Total
-
-
Roxzone Total
57:34
275
Ryan Thompson
Michelle Graca
Hjem
Analyser
HYROX løpsanalyse: Ryan Thompson & Michelle Graca - Johannesburg 01:20:52 | HyCoach