HYROX løpsanalyse: Kyle Brummer & Ashleigh Brummer - Johannesburg 01:55:20 | HyCoach

HYROX løpsanalyse: Kyle Brummer & Ashleigh Brummer

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:55:20
Rangering: #331
AG-rangering: #169
Kategori: DOUBLES · OPEN

Kyle Brummer

Ashleigh Brummer

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running67:51 (59%)

Stations35:43 (31%)

Roxzone11:50 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:29/km+23.9%17.7%

Splittider

Segment	Tid	Rangering
Running 1	4:59	-
SkiErg	4:33	269
Running 2	7:52	-
Sled Push	2:20	216
Running 3	8:24	-
Sled Pull	5:27	126
Running 4	8:42	-
Burpee Broad Jump	4:49	275
Running 5	8:42	-
Rowing	5:05	151
Running 6	9:14	-
Farmers Carry	2:13	325
Running 7	9:45	-
Sandbag Lunges	6:07	327
Running 8	10:17	-
Wall Balls	5:09	215
Running Total	1:07:51	283
Roxzone Total	11:50	180