HYROX løpsanalyse: Michaela Mitchell & Marlene Axsel & 2 andre - Johannesburg 01:18:29 | HyCoach

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HYROX løpsanalyse: Michaela Mitchell & Marlene Axsel & 2 andre

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · RELAY · OPEN · RSA

· · ·

Totaltid: 01:18:29
Rangering: #7
AG-rangering: #7
Kategori: RELAY · OPEN

Michaela Mitchell

Marlene Axsel

Connor Tarabanov

Zaundré Shortt

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:09 (52%)

Stations31:43 (40%)

Roxzone5:44 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+6.2%18.3%

Splittider

Segment	Tid	Rangering
Running 1	3:08	-
SkiErg	4:39	13
Running 2	4:50	-
Sled Push	1:54	8
Running 3	5:29	-
Sled Pull	5:40	16
Running 4	5:53	-
Burpee Broad Jump	4:04	6
Running 5	5:22	-
Rowing	4:23	5
Running 6	4:45	-
Farmers Carry	2:02	15
Running 7	5:08	-
Sandbag Lunges	3:49	7
Running 8	6:36	-
Wall Balls	5:12	11
Running Total	41:09	9
Roxzone Total	5:44	12