HYROX løpsanalyse: Russ Simons - Cardiff 01:17:46 | HyCoach

HYROX løpsanalyse: Russ Simons

HYROX Cardiff — 30. mai 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:46
Rangering: #222
AG-rangering: #11
Kategori: SOLO · OPEN

Russ Simons

30MAI-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running0:00 (0%)

Stations34:45 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+14.9%9.0%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:20	133
Running 2	4:21	-
Sled Push	3:05	248
Running 3	4:43	-
Sled Pull	4:35	273
Running 4	4:40	-
Burpee Broad Jump	5:28	244
Running 5	4:53	-
Rowing	4:40	248
Running 6	4:58	-
Farmers Carry	1:53	187
Running 7	5:00	-
Sandbag Lunges	4:44	313
Running 8	5:56	-
Wall Balls	6:00	257
Running Total	-	-
Roxzone Total	-	-