HYROX løpsanalyse: Tiarnan Holmes - Cardiff 01:08:16 | HyCoach

HYROX løpsanalyse: Tiarnan Holmes

HYROX Cardiff — 30. mai 2025

Cardiff, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:08:16
Rangering: #139
AG-rangering: #23
Kategori: SOLO · OPEN

Tiarnan Holmes

30MAI-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running0:00 (0%)

Stations30:38 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+15.8%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:15	181
Running 2	3:48	-
Sled Push	2:28	249
Running 3	4:02	-
Sled Pull	3:59	261
Running 4	4:07	-
Burpee Broad Jump	5:01	365
Running 5	4:11	-
Rowing	4:25	123
Running 6	4:09	-
Farmers Carry	2:05	663
Running 7	4:24	-
Sandbag Lunges	4:03	325
Running 8	5:02	-
Wall Balls	4:22	83
Running Total	-	-
Roxzone Total	-	-