hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Lionel White - Cardiff 01:12:35 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lionel White
HYROX Cardiff — 30. mai 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
Lionel White
Totaltid
01:12:35
Rangering
#276
AG-rangering
#6
Kategori
SOLO · OPEN
LW
Lionel White
30
MAI-1 JUN
2025
3
Fullført
6,264
HYROX Cardiff
Cardiff, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
34:28 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:11/km
+3.4%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:26
-
SkiErg
4:38
872
Running 2
3:57
-
Sled Push
2:50
662
Running 3
4:18
-
Sled Pull
5:02
870
Running 4
4:00
-
Burpee Broad Jump
5:09
415
Running 5
4:00
-
Rowing
4:39
486
Running 6
4:00
-
Farmers Carry
1:57
490
Running 7
4:05
-
Sandbag Lunges
3:55
257
Running 8
4:44
-
Wall Balls
6:18
580
Running Total
-
-
Roxzone Total
-
-
Hjem
Analyser