HYROX Race Analysis: Gary Penrose - Cardiff 01:14:11 | HyCoach

HYROX Race Analysis: Gary Penrose

HYROX Cardiff — 30. mai 2025

Cardiff, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:14:11
Rangering: #353
AG-rangering: #66
Kategori: SOLO · OPEN

Gary Penrose

30MAI-1 JUN20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running0:00 (0%)

Stations33:52 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+5.6%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:37	-
SkiErg	4:34	766
Running 2	4:12	-
Sled Push	2:37	391
Running 3	4:20	-
Sled Pull	4:10	363
Running 4	4:20	-
Burpee Broad Jump	5:06	398
Running 5	4:29	-
Rowing	4:24	105
Running 6	4:28	-
Farmers Carry	1:42	200
Running 7	4:26	-
Sandbag Lunges	3:47	196
Running 8	5:13	-
Wall Balls	7:32	890
Running Total	-	-
Roxzone Total	-	-