HYROX løpsanalyse: Jack Spencer - Cardiff 01:17:11 | HyCoach

HYROX løpsanalyse: Jack Spencer

HYROX Cardiff — 30. mai 2025

Cardiff, United Kingdom · SOLO · OPEN · USA

Totaltid: 01:17:11
Rangering: #486
AG-rangering: #129
Kategori: SOLO · OPEN

Jack Spencer

30MAI-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running0:00 (0%)

Stations33:39 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+3.3%7.1%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:24	436
Running 2	4:34	-
Sled Push	3:08	968
Running 3	4:46	-
Sled Pull	4:18	447
Running 4	4:42	-
Burpee Broad Jump	4:36	243
Running 5	4:38	-
Rowing	4:28	205
Running 6	4:43	-
Farmers Carry	2:07	704
Running 7	4:43	-
Sandbag Lunges	4:13	409
Running 8	5:43	-
Wall Balls	6:25	608
Running Total	-	-
Roxzone Total	-	-