HYROX løpsanalyse: Spencer Crane - Cardiff 01:20:15 | HyCoach

HYROX løpsanalyse: Spencer Crane

HYROX Cardiff — 30. mai 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:20:15
Rangering: #613
AG-rangering: #160
Kategori: SOLO · OPEN

Spencer Crane

30MAI-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running0:00 (0%)

Stations34:36 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+4.3%6.2%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:13	140
Running 2	4:42	-
Sled Push	2:43	522
Running 3	5:14	-
Sled Pull	4:44	741
Running 4	5:06	-
Burpee Broad Jump	5:31	536
Running 5	4:58	-
Rowing	4:28	200
Running 6	4:44	-
Farmers Carry	2:05	662
Running 7	4:54	-
Sandbag Lunges	4:44	683
Running 8	5:43	-
Wall Balls	6:08	516
Running Total	-	-
Roxzone Total	-	-