HYROX løpsanalyse: Nicola Holmes - Cardiff 01:11:08 | HyCoach

HYROX løpsanalyse: Nicola Holmes

HYROX Cardiff — 30. mai 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:08
Rangering: #37
AG-rangering: #17
Kategori: SOLO · OPEN

Nicola Holmes

30MAI-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running0:00 (0%)

Stations28:52 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+10.1%7.1%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:44	24
Running 2	4:27	-
Sled Push	2:13	171
Running 3	4:46	-
Sled Pull	3:45	20
Running 4	4:52	-
Burpee Broad Jump	4:06	17
Running 5	4:50	-
Rowing	4:57	45
Running 6	4:44	-
Farmers Carry	1:52	81
Running 7	4:54	-
Sandbag Lunges	3:11	20
Running 8	5:28	-
Wall Balls	4:04	30
Running Total	-	-
Roxzone Total	-	-