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HYROX løpsanalyse: Gayle Sheppard & Josie Williams - Cardiff 01:15:16 | HyCoach
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HYROX løpsanalyse: Gayle Sheppard & Josie Williams
HYROX Cardiff — 30. mai 2025
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:15:16
Rangering
#184
AG-rangering
#1
Kategori
DOUBLES · OPEN
GS
Gayle Sheppard
JW
Josie Williams
30
MAI-1 JUN
2025
3
Fullført
6,264
HYROX Cardiff
Cardiff, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
29:02 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:11/km
+6.5%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:29
-
SkiErg
4:51
138
Running 2
4:53
-
Sled Push
1:54
152
Running 3
4:53
-
Sled Pull
4:13
130
Running 4
4:59
-
Burpee Broad Jump
3:45
49
Running 5
5:00
-
Rowing
5:12
114
Running 6
5:07
-
Farmers Carry
1:56
154
Running 7
5:12
-
Sandbag Lunges
3:27
131
Running 8
5:59
-
Wall Balls
3:44
52
Running Total
-
-
Roxzone Total
-
-
Gayle Sheppard
Josie Williams
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