HYROX løpsanalyse: André Silva - Paris 01:18:42 | HyCoach

HYROX løpsanalyse: André Silva

HYROX Paris — 9. november 2024

Paris, France · SOLO · PRO · POR

Totaltid: 01:18:42
Rangering: #76
AG-rangering: #19
Kategori: SOLO · PRO

André Silva

HYROX Paris

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:46 (52%)

Stations31:41 (40%)

Roxzone6:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+19.6%10.4%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	4:17	124
Running 2	4:36	-
Sled Push	2:25	3
Running 3	5:04	-
Sled Pull	6:15	78
Running 4	5:14	-
Burpee Broad Jump	3:56	63
Running 5	5:17	-
Rowing	4:28	92
Running 6	5:09	-
Farmers Carry	1:36	21
Running 7	5:30	-
Sandbag Lunges	3:42	20
Running 8	5:57	-
Wall Balls	5:02	35
Running Total	40:46	130
Roxzone Total	6:19	105