HYROX Race Analysis: Alan Strachan - Paris 01:07:36 | HyCoach

HYROX Race Analysis: Alan Strachan

HYROX Paris — 9. november 2024

Paris, France · SOLO · OPEN · GBR

Totaltid: 01:07:36
Rangering: #86
AG-rangering: #1
Kategori: SOLO · OPEN

Alan Strachan

9-10NOV20242 days

HYROX Paris

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:47 (48%)

Stations30:23 (45%)

Roxzone4:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+11.6%8.2%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	4:14	445
Running 2	3:52	-
Sled Push	2:30	324
Running 3	4:04	-
Sled Pull	3:38	92
Running 4	4:10	-
Burpee Broad Jump	3:28	62
Running 5	4:13	-
Rowing	4:23	189
Running 6	4:13	-
Farmers Carry	1:39	208
Running 7	4:19	-
Sandbag Lunges	4:16	411
Running 8	4:37	-
Wall Balls	6:15	740
Running Total	32:47	92
Roxzone Total	4:30	34