HYROX løpsanalyse: Sami Lazrak - Paris 01:17:48 | HyCoach

HYROX løpsanalyse: Sami Lazrak

HYROX Paris — 9. november 2024

Paris, France · SOLO · OPEN · FRA

Totaltid: 01:17:48
Rangering: #407
AG-rangering: #99
Kategori: SOLO · OPEN

Sami Lazrak

HYROX Paris

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:45 (50%)

Stations33:55 (44%)

Roxzone5:11 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+9.4%24.4%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	4:12	371
Running 2	4:05	-
Sled Push	3:15	999
Running 3	7:50	-
Sled Pull	4:10	242
Running 4	4:26	-
Burpee Broad Jump	3:34	92
Running 5	4:41	-
Rowing	4:29	329
Running 6	4:34	-
Farmers Carry	2:22	1154
Running 7	4:28	-
Sandbag Lunges	3:47	197
Running 8	5:02	-
Wall Balls	8:06	1234
Running Total	38:45	528
Roxzone Total	5:11	144