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HYROX løpsanalyse: Philipp Spenger
HYROX Paris — 9. november 2024
Paris, France · SOLO · OPEN · AUT
Philipp Spenger
Totaltid
01:19:58
Rangering
#526
AG-rangering
#86
Kategori
SOLO · OPEN
PS
Philipp Spenger
9-10
NOV
2024
2
Fullført
5,090
HYROX Paris
Paris, France
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:59 (51%)
Stations
32:58 (41%)
Roxzone
6:06 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+4.3%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:34
-
SkiErg
4:13
383
Running 2
5:01
-
Sled Push
2:37
428
Running 3
5:09
-
Sled Pull
4:03
200
Running 4
5:03
-
Burpee Broad Jump
4:17
297
Running 5
5:13
-
Rowing
4:31
380
Running 6
5:16
-
Farmers Carry
2:05
865
Running 7
5:14
-
Sandbag Lunges
5:10
876
Running 8
5:32
-
Wall Balls
6:02
647
Running Total
40:59
772
Roxzone Total
6:06
444
