HYROX løpsanalyse: John Henderson - Paris 01:24:33 | HyCoach

HYROX løpsanalyse: John Henderson

HYROX Paris — 9. november 2024

Paris, France · SOLO · OPEN · GBR

Totaltid: 01:24:33
Rangering: #724
AG-rangering: #134
Kategori: SOLO · OPEN

John Henderson

HYROX Paris

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:02 (44%)

Stations40:41 (47%)

Roxzone7:13 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+15.8%11.2%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	4:26	907
Running 2	4:20	-
Sled Push	3:14	975
Running 3	4:49	-
Sled Pull	5:10	660
Running 4	4:51	-
Burpee Broad Jump	6:32	1097
Running 5	4:41	-
Rowing	4:50	966
Running 6	4:48	-
Farmers Carry	2:14	1036
Running 7	5:01	-
Sandbag Lunges	8:25	1506
Running 8	5:48	-
Wall Balls	5:50	568
Running Total	38:02	462
Roxzone Total	7:13	868