HYROX løpsanalyse: Ilan Botbol - Paris 01:26:17 | HyCoach

HYROX løpsanalyse: Ilan Botbol

HYROX Paris — 9. november 2024

Paris, France · SOLO · OPEN · FRA

Totaltid: 01:26:17
Rangering: #803
AG-rangering: #106
Kategori: SOLO · OPEN

Ilan Botbol

HYROX Paris

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:30 (50%)

Stations34:48 (40%)

Roxzone8:03 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+4.5%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:37	-
SkiErg	4:28	971
Running 2	5:10	-
Sled Push	2:34	385
Running 3	5:20	-
Sled Pull	5:31	814
Running 4	5:25	-
Burpee Broad Jump	5:17	690
Running 5	5:34	-
Rowing	4:39	651
Running 6	5:34	-
Farmers Carry	2:14	1039
Running 7	5:24	-
Sandbag Lunges	4:19	429
Running 8	6:28	-
Wall Balls	5:46	540
Running Total	43:30	1012
Roxzone Total	8:03	1095