HYROX løpsanalyse: Ellis James - Paris 01:10:10 | HyCoach

HYROX løpsanalyse: Ellis James

HYROX Paris — 9. november 2024

Paris, France · SOLO · OPEN · GBR

Totaltid: 01:10:10
Rangering: #12
AG-rangering: #5
Kategori: SOLO · OPEN

Ellis James

HYROX Paris

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:51 (51%)

Stations29:26 (42%)

Roxzone4:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+6.9%7.3%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	4:32	19
Running 2	4:20	-
Sled Push	2:30	188
Running 3	4:34	-
Sled Pull	4:10	8
Running 4	4:34	-
Burpee Broad Jump	4:24	46
Running 5	4:37	-
Rowing	4:32	3
Running 6	4:32	-
Farmers Carry	1:35	25
Running 7	4:38	-
Sandbag Lunges	3:08	12
Running 8	4:55	-
Wall Balls	4:35	54
Running Total	35:51	27
Roxzone Total	4:56	19