HYROX løpsanalyse: Nadia Dougheche - Paris 01:32:16 | HyCoach

HYROX løpsanalyse: Nadia Dougheche

HYROX Paris — 9. november 2024

Paris, France · SOLO · OPEN · FRA

Nadia Dougheche

Totaltid: 01:32:16
Rangering: #307
AG-rangering: #57
Kategori: SOLO · OPEN

Nadia Dougheche

HYROX Paris

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:50 (52%)

Stations36:05 (39%)

Roxzone8:27 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+13.2%9.8%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	4:51	172
Running 2	5:34	-
Sled Push	2:02	33
Running 3	5:47	-
Sled Pull	4:24	28
Running 4	5:59	-
Burpee Broad Jump	7:17	464
Running 5	6:10	-
Rowing	5:37	559
Running 6	6:14	-
Farmers Carry	1:47	77
Running 7	6:18	-
Sandbag Lunges	4:43	316
Running 8	7:00	-
Wall Balls	5:24	165
Running Total	47:50	428
Roxzone Total	8:27	498