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HYROX løpsanalyse: Rachel Wade & Holly Isitt

HYROX Paris — 9. november 2024

Paris, France · DOUBLES · PRO · GBR

Rachel Wade · Holly Isitt

Totaltid: 01:22:14
Rangering: #31
AG-rangering: #12
Kategori: DOUBLES · PRO

Rachel Wade

Holly Isitt

HYROX Paris

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:42 (54%)

Stations31:31 (38%)

Roxzone6:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+6.5%6.3%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	4:24	34
Running 2	5:22	-
Sled Push	2:47	49
Running 3	5:37	-
Sled Pull	6:05	46
Running 4	5:43	-
Burpee Broad Jump	3:40	33
Running 5	5:47	-
Rowing	4:36	17
Running 6	5:39	-
Farmers Carry	1:44	17
Running 7	5:43	-
Sandbag Lunges	3:47	20
Running 8	6:06	-
Wall Balls	4:28	46
Running Total	44:42	32
Roxzone Total	6:05	15