HYROX løpsanalyse: Luke Garrick & Joel Roura - Paris 00:53:01 | HyCoach

HYROX løpsanalyse: Luke Garrick & Joel Roura

HYROX Paris — 9. november 2024

Paris, France · DOUBLES · OPEN · IMN

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Totaltid: 00:53:01
Rangering: #2
AG-rangering: #1
Kategori: DOUBLES · OPEN

Luke Garrick

Joel Roura

HYROX Paris

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:49 (56%)

Stations19:22 (36%)

Roxzone3:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:43/km+1.8%4.7%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	3:26	7
Running 2	3:40	-
Sled Push	1:23	43
Running 3	3:43	-
Sled Pull	2:06	2
Running 4	3:42	-
Burpee Broad Jump	1:46	7
Running 5	3:56	-
Rowing	3:42	5
Running 6	3:47	-
Farmers Carry	1:21	101
Running 7	3:44	-
Sandbag Lunges	2:05	4
Running 8	3:58	-
Wall Balls	3:33	46
Running Total	29:49	8
Roxzone Total	3:54	3