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HYROX løpsanalyse: Anas Zamzam & Guy Proops

HYROX Paris — 9. november 2024

Paris, France · DOUBLES · OPEN · SYR

Anas Zamzam · Guy Proops

Totaltid: 01:13:57
Rangering: #415
AG-rangering: #226
Kategori: DOUBLES · OPEN

Anas Zamzam

Guy Proops

HYROX Paris

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:28 (55%)

Stations27:27 (37%)

Roxzone6:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km-7.2%3.1%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	4:08	717
Running 2	5:07	-
Sled Push	2:03	733
Running 3	5:16	-
Sled Pull	3:53	573
Running 4	5:13	-
Burpee Broad Jump	2:32	141
Running 5	5:01	-
Rowing	4:34	653
Running 6	5:00	-
Farmers Carry	1:47	672
Running 7	4:45	-
Sandbag Lunges	3:45	579
Running 8	5:11	-
Wall Balls	4:45	694
Running Total	40:28	361
Roxzone Total	6:08	385