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HYROX løpsanalyse: Greg Glass & Jon Holland - Paris 01:34:29 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Greg Glass & Jon Holland
HYROX Paris — 9. november 2024
Paris, France · DOUBLES · OPEN · GBR
·
Totaltid
01:34:29
Rangering
#812
AG-rangering
#224
Kategori
DOUBLES · OPEN
GG
Greg Glass
JH
Jon Holland
9-10
NOV
2024
2
Fullført
5,090
HYROX Paris
Paris, France
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:57 (53%)
Stations
35:46 (38%)
Roxzone
8:52 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:15/km
+4.7%
13.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:07
-
SkiErg
4:18
813
Running 2
5:39
-
Sled Push
2:35
857
Running 3
6:28
-
Sled Pull
6:05
858
Running 4
6:17
-
Burpee Broad Jump
4:33
805
Running 5
6:33
-
Rowing
4:58
825
Running 6
5:57
-
Farmers Carry
1:36
422
Running 7
5:55
-
Sandbag Lunges
5:33
848
Running 8
8:05
-
Wall Balls
6:08
836
Running Total
49:57
753
Roxzone Total
8:52
787
Greg Glass
Jon Holland
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