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HYROX løpsanalyse: Joanne Mcgranaghan & Shaun Mcgranaghan - Paris 01:30:48 | HyCoach
Løpsanalyse
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HYROX løpsanalyse: Joanne Mcgranaghan & Shaun Mcgranaghan
HYROX Paris — 9. november 2024
Paris, France · DOUBLES · OPEN · IRL
·
Totaltid
01:30:48
Rangering
#515
AG-rangering
#74
Kategori
DOUBLES · OPEN
JM
Joanne Mcgranaghan
SM
Shaun Mcgranaghan
9-10
NOV
2024
2
Fullført
5,090
HYROX Paris
Paris, France
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:23 (58%)
Stations
31:00 (34%)
Roxzone
7:29 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:33/km
+8.8%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:46
-
SkiErg
4:28
574
Running 2
6:15
-
Sled Push
2:29
567
Running 3
6:38
-
Sled Pull
3:54
297
Running 4
6:35
-
Burpee Broad Jump
4:06
484
Running 5
6:32
-
Rowing
5:01
568
Running 6
6:36
-
Farmers Carry
2:05
569
Running 7
6:48
-
Sandbag Lunges
4:27
491
Running 8
7:17
-
Wall Balls
4:30
417
Running Total
52:23
542
Roxzone Total
7:29
448
Joanne Mcgranaghan
Shaun Mcgranaghan
Hjem
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