HYROX løpsanalyse: Holly Griffiths & Zak Hughes - Paris 01:43:51 | HyCoach

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HYROX løpsanalyse: Holly Griffiths & Zak Hughes

HYROX Paris — 9. november 2024

Paris, France · DOUBLES · OPEN · GBR

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Totaltid: 01:43:51
Rangering: #632
AG-rangering: #193
Kategori: DOUBLES · OPEN

Holly Griffiths

Zak Hughes

HYROX Paris

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:40 (56%)

Stations38:03 (37%)

Roxzone8:11 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:13/km+10.3%12.5%

Splittider

Segment	Tid	Rangering
Running 1	5:43	-
SkiErg	4:23	521
Running 2	6:37	-
Sled Push	2:02	318
Running 3	6:51	-
Sled Pull	4:29	483
Running 4	7:03	-
Burpee Broad Jump	5:55	640
Running 5	7:45	-
Rowing	4:56	531
Running 6	7:25	-
Farmers Carry	2:08	592
Running 7	7:18	-
Sandbag Lunges	5:27	619
Running 8	9:03	-
Wall Balls	8:43	656
Running Total	57:40	611
Roxzone Total	8:11	527