HYROX løpsanalyse: Laura Sudall & Emily Greenhalgh & 2 andre - Paris 01:20:27 | HyCoach

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HYROX løpsanalyse: Laura Sudall & Emily Greenhalgh & 2 andre

HYROX Paris — 9. november 2024

Paris, France · RELAY · OPEN · GBR

· · ·

Totaltid: 01:20:27
Rangering: #10
AG-rangering: #8
Kategori: RELAY · OPEN

Laura Sudall

Emily Greenhalgh

Rachael Hawkins

Madison Akroyd-Helliwell

HYROX Paris

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:19 (51%)

Stations32:35 (40%)

Roxzone6:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km-20.5%11.0%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	5:15	24
Running 2	6:10	-
Sled Push	3:40	31
Running 3	4:57	-
Sled Pull	4:59	12
Running 4	4:32	-
Burpee Broad Jump	4:06	14
Running 5	5:04	-
Rowing	5:05	18
Running 6	5:22	-
Farmers Carry	2:04	25
Running 7	4:54	-
Sandbag Lunges	2:26	1
Running 8	5:55	-
Wall Balls	5:00	15
Running Total	41:19	17
Roxzone Total	6:37	14